Cooking Your Way to Better Health: Insights from Cardiologist and Chef, Dr. Mike Fenster

This week, I had the privilege of talking with Dr. Mike Fenster, a renowned cardiologist, author, chef, and culinary arts professor at the University of Montana. Dr. Fenster is a pioneer in the field of culinary medicine, a discipline that combines the art of cooking with the science of medicine to promote healthier eating habits. In this enlightening episode, we dive into the world of culinary medicine and discover how it empowers individuals to cultivate a positive and restorative relationship with food. 

Culinary medicine, as explained by Dr. Mike Fenster, is a journey toward establishing a positive and revitalizing connection with food. It’s not about restrictions but rather about embracing the joy of eating in a healthy, nourishing way. 

Why wait? Join us by listening to this week’s podcast to learn more about Dr. Fenster and the habits of culinary medicine! 

Check out Dr. Mike Fenster Here! 

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